s2naturescloset

We are lucky to live in New England with its vast array of hiking areas to explore. Even right in the town of Bennington, you can enjoy the Bennington Area Trail System (batsvt.org). 

If the first thing you are saying to yourself is "I'm not an athlete" then we need to start with mindset training and a quote from the late and great running coach Bill Bowerman: "If you have a body, you're an athlete."